The Science & The Sacred

Show Notes - Ep 1
Welcome to Episode 1 of the Science & The Sacred
I’m Sinead Brophy, a Women’s Wellbeing & Menstrual Cycle Coach.
I wanted to create a platform where I get to share my wealth of knowledge, chat to amazing
people and really just talk about everything to do with Women’s Health & Wellbeing.
In this episode, I introduce myself, explaining who I am, what my ethos is and how I believe we
need a mix of the science (menstrual cycle health, nutrition, movement) with the sacred
(spirituality, self-care, cyclical living) to be balanced, happy humans.
I also cover what you can expect from the podcast, from topics covered to how many episodes
there will be a month.

Let's connect!
I always love to hear from you so please feel free to give me a follow or get in touch
Website - https://www.gowiththeflowcoaching.com/
Instagram - https://www.instagram.com/gowiththeflowcoaching/
Newsletter - https://www.gowiththeflowcoaching.com/#newsletter
Disclaimer:
All thoughts and opinions expressed are my own or of the individual being interviewed. This
content should not be taken as medical advice nor should it be used as a diagnostic tool. Please
make sure to do your own due diligence and research as well as speak to your healthcare
providers before making any changes.